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RETREATS & SPECIAL EVENTS

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IN THE FLOW RETREATS

Cape Cod, MA 

Spring 2026​​​

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UPCOMING EVENTS

Inspired Life Event

A weekend of love, light, and laughter for women in Quincy, MA. Join me at this 2-day event to nourish your spirit, elevate your mindset, and transform your life in a supportive environment of women. The event features many speakers, workshops, holistic vendors, and more. Plus I'll be teaching a special yoga class this weekend! Grab your tickets here.

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More coming soon! 

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NOTES FROM CLIENTS

"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"

--Toni P

"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."

--Cedar K

©2025 by In The Flow Services, LLC

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