RETREATS & SPECIAL EVENTS
IN THE FLOW RETREATS
May 3, 2026​​​
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February 8-14, 2027
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UPCOMING EVENTS
Breathe Into Stillness - Breathwork & Yoga Nidra Workshop
Sunday May 17, 1:30 - 3pm at The Yoga Collaborative
A guided breathwork and yoga nidra experience led by Raydene Salinas-Hansen and Amy Littlefield. You’ll begin with gentle movement and functional breathwork to soothe your nervous system and help you settle into a calmer, more grounded state. This supportive approach to breath meets you where you are and invites a sense of ease, safety, and connection to self.
From there, you’ll ease into the stillness of yoga nidra. Yoga nidra is a magical meditation practice. A guided journey designed to calm the mind and create deep relaxation in the body, while tapping into your sankalpas and dreams.
This 1.5 hour workshop is designed to help you slow down, regulate your nervous system, and experience a deep sense of rest. Perfect for all levels seeking clarity, restoration and a deeper connection to self.
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More coming soon!
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NOTES FROM CLIENTS
"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"
--Toni P
"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."
--Cedar K