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RETREATS & SPECIAL EVENTS

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IN THE FLOW RETREATS

Ojai, California

October 2025 

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Nosara, Costa Rica 

February 2026

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UPCOMING EVENTS

Beach Yoga in Bourne, MA at Gray Gables Beach

Sunday's at 8am from June 22 - September 7

Back to the beach! All levels welcome, $10-15 suggested donation, bring your own towel. Follow on Facebook for updates and weather-related changes.

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Release & Restore Workshop at Elite Nation Wellness

July 18, 2025 at 6pm in Marstons Mills, MA

A 90-minute journey to release deep tension and reconnect with your body. We'll start with a grounding hip-opening flow to ease stress and stagnant energy, followed by a deeply restorative Yoga Nidra—guided meditation that calms the nervous system and supports healing. Perfect for anyone looking to unwind, reset, and restore.

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BlissFest: A Wellness Arts Collective at Cotuit Center for the Arts

August 15-17, 2025 in Cotuit, MA

Join me at BlissFest, a three-day immersive experience designed for creative spirits craving connection, renewal, and inspiration. I'll be teaching Sunday Morning Yoga: Waking Up the Body and Soul class at 10am as part of their programing. 

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More coming soon! 

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NOTES FROM CLIENTS

"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"

--Toni P

"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."

--Cedar K

©2025 by In The Flow Services, LLC

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