FALL WOMEN'S RETREAT
Sunday, October 18, 2026
Imagine the release you feel from one giant exhale. Sighing everything out and letting go. Join me on Sunday, October 18th for a full day yoga retreat dedicated to just that. A retreat for nurturing yourself, connecting with other women, and unwinding from the busyness of life. Slowing down and listening to the wisdom of our bodies and hearts through yoga, meditation, group discussion, and more in beautiful Falmouth, Massachusetts.
Whether this is your first retreat or many, whether you are coming alone or with a friend - you are welcome here! This is a space for all ages, all levels of yoga, and women from all places with their own stories. Come, slow down, reconnect with yourself, and feel the community of other women in a safe, supprtive space.
When we surrender and allow things to fall into place, answers may surface and life makes more sense. Helping you explore your own needs and intuition, while feeling grounded and restored.
ADDITIONAL INFORMATION
When and where is the retreat?
Sunday, October 18th from 9:30 am to 5:15 pm in Falmouth Massachusetts on beautiful Cape Cod.
How can I register?
Complete this form and submit payment for $180 ($188 if paying by credit card). Fee is non-refundable.
How many women will be attending?
The retreat is limited to 24 individuals who identify as women and are over the age of 18.
I'm new to yoga...can I still attend?
Of course! Modifications will be offered to accommodate all levels of yoga practitioners.
How much are tickets?
Tickets are $180 per person. This includes the yoga sessions, meditation, group activities, lunch, snacks, and a gift bag. Registration fee is non-refundable.
What should I bring?
Come wearing comfortable yoga clothes and a layer or two. If the weather is nice, we will do a meditative walk outside. Bring your yoga mat and any props to support you (blanket, blocks, eye pillow). Also a journal, pen, and refillable water bottle.
What about food?
Lunch, afternoon tea, and light snacks will be provided throughout the day. Please indicate any food allergies on the registration form.
How will I pay?
Payment is accepted via Venmo or Credit Card. Registration fee is non-refundable and required to hold your spot.
What happens next?
Once you complete the registration form and submit the non-refundable fee, you will be in the retreat! You will receive an email confirmation and more details will be sent to all attendees in the beginning of October.
I still have questions, please help!
Email amy@intheyogaflow.com
NOTES FROM CLIENTS
"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."
--Cedar K
"I highly recommend Amy for all levels of yoga ability! I tried her fall retreat and was so GLAD I did. It was fun, exhilarating and a great day of self-care. I found Amy to be kind, patient and funny. Her voice was soothing and her directions were clear (usually mix up my left & right side but didn’t). You will not regret attending one of her classes or retreat!!"
--Julie D