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SPRING WOMEN'S RETREAT

Spring 2024 was AMAZING!

Join me for the Fall 2024 Cape Cod Yoga Retreat - details here

After a long winter in New England, let's come together and set intentions for the warmer seasons. A time to relax, plant new seeds and watch them grow.

 

Join me on Sunday April 28th for a full day women's retreat in Falmouth, MA. We will focus the day on what we want to expand in our own life using yoga, meditation, group discussion, and energy work. The day will end with Reiki by Sheree Asdot of Lotus & Rose Healing Therapies to rest.

When we listen to our dreams and make intentional plans, new things fall into place and life becomes more joyful. Retreat is a time to practice in a safe and supportive community and explore your own needs and intuition, while feeling grounded and restored.

Cape Cod Yoga Retreat
falmouth historical society barn_edited.jpg

SUNDAY, APRIL 28
TENTATIVE SCHEDULE

Arrival ~9:30 am

Welcome and Setting Intentions

Yoga Flow Class

Lunch, Connect, Relax

Journaling and Women's Circle

Reiki Healing and Yin Class

Closing 

Depart ~5:15 pm

ADDITIONAL INFORMATION 

When and where is the retreat?

Sunday, April 28th from 9:30 am to 5:15 pm in Falmouth Massachusetts on beautiful Cape Cod.

How can I register?

Registration is now closed. Stay tuned for future retreats!

How many women will be attending?

The retreat is limited to 22 individuals who identify as women and are over the age of 18.

 

I'm new to yoga...can I still attend?

Of course! Modifications will be offered to accommodate all levels of yoga practitioners.

How much are tickets?

Tickets are $160 per person. This includes the yoga sessions, meditation, group coaching circle, energy work, lunch, snacks, and a gift bag.

What should I bring?

Come wearing comfortable yoga clothes and a layer or two. If the weather is nice, we will do a meditative walk outside. Bring your yoga mat and any props to support you (blanket, blocks, eye pillow). Also a journal, pen, and refillable water bottle.

 

What about food?

Lunch and light snacks will be provided throughout the day. Please indicate any food allergies on the registration form.

How will I pay?

Payment is accepted via Eventbrite, Venmo, or PayPal. Full details provided once you submit your registration form. Registration fee is non-refundable and required to hold your spot.

I still have questions, please help!

Email amy@intheyogaflow.com 

Falmouth Women Yoga Retreat

photography provided by RSH design

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