Amy Littlefield

I took a pretty amazing yoga class this morning in Thailand. I’ve been traveling for the past few weeks, and this was the fourth yoga class I’ve had the joy of experiencing. From California to Cambodia to here in Koh Lanta. I don’t want to say this class was the best I’ve taken on this trip, but it was definitely the one that resonated with me the most. I love taking yoga classes while traveling, especially in countries where there are people in the room whose primary language isn’t English....

Last week I was in Siem Reap, Cambodia for five days. The highlight of traveling to this part of the world is visiting Angkor Wat. The temples were built in the early 12th century, originally as a Hindu temple and now a Buddhist temple. It is the world's largest religious monument, covering 400 acres, and was originally built (dedicated) to the Hindu god Vishnu, the Preserver and Protector, whose purpose is to maintain balance and order in the universe. One of Vishnu's many incarnations is...

There are different points in our life where I think we make decisions based on what will allow us to be the most successful. When...