Amy Littlefield

We all have this incredible, innate ability to shine our light and help illuminate the way for others. The way we show up in the world matters more than I think we realize sometimes, myself included. Not only to people who know and love us, but to strangers as well. I often think there is magic in the world that my life can change in a moment depending on who I meet or the decision I make. I'm not alone in this. There are many books, movies, songs, and even short videos online with real and...

My latest trip to Mexico is leading me to take intuition-induced action. And I’m honestly so here for it. This message keeps coming up for me. We have to be in our own experience to truly connect to our intuition. Let the external content and consumption quiet, and return to yourself. Then the insights will start to flow. I recently spent six days in Oaxaca and Mexico City, and the trip was amazing, Truly one of the best I’ve had. The weather was perfect, the people were kind, and the...

I’m bridging my two worlds for this post - being a leadership development coach and a yoga teacher. Along with my own self-reflection on what I’m doing and where I want to go and grow. When I start with a new coaching client, we always go through a leadership reflection exercise during our first meeting together. I find it to be an incredibly helpful way to get to know someone and begin the process of self-reflection and awareness for the people I partner with. The last question in the...