RETREAT REGISTRATION FORM

Thank you for registering! I am excited for you to attend this Cape Cod wellness retreat on Sunday May 3, 2026. The day will be filled with yoga, meditation, energy healing, connection, rest, and joy. I can't wait to share it with you.

Please fill out the below information and submit payment of $175 to register. Payment can be made via Venmo alittlefield13 (no fee) or via credit card here (+4% fee for credit card processing). Please note, payment is non-refundable.

If you have any questions please email amy@intheyogaflow.com. Registration ends on Wednesday April 29th or until sold out.

Name

Full Address (Street, Town, State, Zip)

Phone Number

Any injuries or challenges practicing yoga?

Emergency Contact Name

Emergency Contact Phone Number

Any additional information to share?

By completing and submitting this information you are agreeing to attend the 'In The Flow Services, LLC Spring 2026 Retreat' on Sunday, May 3, 2026 from 9:30 am - 5 pm in Falmouth, MA. You understand the risks associated with a yoga practice and assume full responsibility for attending the retreat. You also understand that a $175 per person payment (plus 4% credit card fee) is required to reserve your spot at the retreat and is non-refundable. Yoga and associated services offered at the retreat are not a substitute for medical care from a licensed professional.

Thanks for registering! Please submit payment of $175 via Venmo to alittlefield13 or $182 via credit card here.

FAQ'S

When and where is this yoga retreat?

Sunday, May 3, 2026 from 9:30 am to 5 pm in Falmouth Massachusetts on beautiful Cape Cod.

How many women will be attending?

The retreat is limited to 24 individuals who identify as women and are over the age of 18.

I'm new to yoga...can I still attend?

Of course! Modifications will be offered to accommodate all levels of yoga practitioners.

How much are tickets?

Tickets are $175 per person (plus 4% credit card fee). This includes the yoga sessions, meditation, group activities circle, energy work, lunch, snacks, and a gift bag. Registration fee is non-refundable.

How will I pay?

Payment is accepted via Venmo or Credit Card. Some payment methods incur an additional fee. Registration fee is non-refundable and required to hold your spot.

What should I bring?

Come wearing comfortable yoga clothes and a layer or two. If the weather is nice, we will do a meditative walk outside. Bring your yoga mat and any props to support you (blanket, blocks, eye pillow). Also a journal, pen, and refillable water bottle.

What about food?

Lunch, afternoon tea, light snacks, and sweets will be provided throughout the day. Please indicate any food allergies on the registration form.

What happens next?

Once you complete the registration form and submit the non-refundable fee, you will be in the retreat! You will receive an email confirmation within 24 hours and more details will be sent to all attendees two weeks before the retreat.

I still have questions, please help!

Email amy@intheyogaflow.com

NOTES FROM CLIENTS

"I highly recommend Amy for all levels of yoga ability! I tried her fall retreat and was so GLAD I did. It was fun, exhilarating and a great day of self-care. I found Amy to be kind, patient and funny. Her voice was soothing and her directions were clear (usually mix up my left & right side but didn’t). You will not regret attending one of her classes or retreat!!"

--Julie D

"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"

--Toni P

photography provided by RSH design