EXPAND YOUR YOGA
KNOWLEDGE AT YOUR PACE
EMBODIED YOGA WISDOM
Yoga philosophy, beyond the poses, for inspired teaching.
​
Yoga is more than physical movement. It’s a living philosophy that can transform how we practice and how we teach. In this online course, you’ll dive into the wisdom beyond the poses, exploring the eightfold path, Yamas and Niyamas, Koshas, Chakras, Kleshas, Vayus, and more. You’ll gain insights that enrich your own practice while giving you tools to design classes that are more intentional, inspiring, and impactful.
​
This self-paced, online course is designed for yoga teachers seeking Continuing Education credits with Yoga Alliance. You’ll learn how to integrate philosophy into sequencing, cueing, and class themes in ways that feel authentic and accessible. Deepen your understanding, expand your presence as a teacher, and guide your students toward a fuller experience of yoga—on and off the mat.
COURSE INFORMATION
This online course is divided into 8 lessons, each designed to give you a comprehensive and engaging learning experience. Every lesson includes a video, detailed explanations of the concepts covered, PDFs for personal use or to share with your students, journal reflection prompts, book recommendations for deeper study, and more. As a self-paced course, it also offers opportunities to connect, ask questions, and receive guidance to enhance both your knowledge and your teaching.
​
This course is designed for yoga teachers ready to explore the philosophy and lifestyle of yoga in a meaningful way. The content is just the beginning—the true impact comes from how you integrate these teachings into your classes and your life. Begin anytime and earn 25 Yoga Alliance Continuing Education credits upon completion. You’ll also have a 1-hour live integration session via video chat to discuss the material and map out aligned action steps to elevate your teaching.
​
Investment in course, including 1:1 live mentoring session with Amy and 25 YA CE credits, is $245.
NOTES FROM CLIENTS
"Amy is simply incredible. Her style, technique and flows are inviting for all levels. She is able to adjust her style based on her participants’ needs. Her support and energy always leaves me in a better place than before I started the class. Highly, highly recommend!"
-- Mandee B
"I highly recommend Amy for all levels of yoga ability!
I found Amy to be kind, patient and funny. Her voice was soothing & her directions were clear. Usually mix up my left & right side but didn’t. You will not regret attending one of her classes or retreat!"
-- Julie D
“Amy and In The Flow is the best!! She is one of the most dedicated and authentic yoga teachers I have ever taken classes with. I have attended some of her retreats and numerous classes over the last 10 years. She embodies her teachings in everything she does and is always developing and growing in her practice. I always feel amazing and more centered after class with Amy!”
-- Erin S
"I had the pleasure of having Amy lead a private yoga class for me and my girls at my Cape Cod bachelorette and it was easily one of my favorite moments of the trip! Many of my girls who were first time yoga practitioners even mentioned to me that the private yoga class Amy led was one of the main highlights of the trip for them. Amy made it so easy, from the communication, set-up, go with the flow attitude, and background photography...I can't recommend her enough! Can't wait to be back on the Cape to take one of her classes again!"
-- Jennifer M
FREQUENTLY ASKED QUESTIONS
When does this course start and end?
This course is 100% self-paced and online, with the exception of the 1-hour integration call once you complete the material. I recommend doing 1 of the modules each week. Take your time with the material and bring it into your classes. See what resonates, dive deeper into the content on your own, and see what sticks. Each module includes ways to integrate the material learned into your classes as a yoga teacher.
​
How much does this cost?
The investment in the course is a one-time fee of $245, paid when you begin via credit card on Patreon. Once paid, you have access to all the materials with no expiration date. To receive your Yoga Alliance credits, you will need to complete a 1:1 1-hour mentoring call with Amy to discuss next steps on how to integrate everything from the course into your teaching.
​
Do I need to be a Yoga Alliance member to take the course?
Definitely not, this content is meant for all yoga teachers who are interested in yoga beyond the poses and want to bring new content and fresh ideas into their yoga classes, yoga workshops, yoga retreats, and more.
​
I just finished my yoga teacher training and I'm not teaching yet. Is that okay?
Absolutely! This is a great place to learn more when you have finished a 200-hour yoga teacher training and expand your knowledge.
​​​​
Are you qualified to do this?
I'm happy to share my experience with you. I've been teaching yoga since 2008 and am a RYT 500, E-RTY 200, and a YACEP with the Yoga Alliance. I've taught classes, trainings, workshops, and retreats around the world. I'm also an ACC accredited coach with the International Coaching Federation (ICF) the standard in the coaching industry. I also have a certification from the University of California, Berkeley, in Executive and Leadership Coaching and am Hogan Assessment Certified. Additionally, I have a Master's Degree (MBA) in Business and Leadership with 18 years of experience in digital marketing and technology. I ended my "first" career as a Marketing VP in 2020, where I managed and mentored hundreds of people and led training and employee development programs. I integrate all of these qualifications and experience to offer you yoga teacher education and mentorship programs.
​​​​​​
Where does this content live?
I host all the content on Patreon. For optimal experience, I recommend going through all the set-up, payment, and downloading materials on your desktop. There is a Patreon mobile app that is also available.
​
When does access begin?
As soon as you complete payment on Patreon, you’ll have instant access to everything within your chosen offering. Access never expires and all PDF's, reflections, and homework can be downloaded for you to save.
​​
Still have questions?
You’re always welcome to reach out. I’m here to support you via amy@intheyogaflow.com . Please remember, Patreon is a third party and all billing, technical challenges, up-times, and notifications are done through their platform. If you have questions outside of the content you are viewing, please contact Patreon support via their website patreon.com. If you run into any technical issues or want more guidance on using Patreon, you can always visit the Patreon Help Center. It’s full of helpful how-to articles for both desktop and mobile use.
​