You are purchasing a 75-minute private, one-on-one coaching session with Amy Littlefield, an ICF-certified life and leadership coach and mindfulness teacher. This session is designed to support you in gaining clarity, exploring your life audit and reflection questions, and identifying aligned next steps toward the life you want to create. Together, we’ll create a grounded, supportive space for self-inquiry, insight, and forward movement. The investment for this session is a one-time fee of $155.
 
Amy brings a unique blend of leadership coaching, mindfulness, and yoga philosophy into her work, helping clients reconnect with their values, inner wisdom, and sense of purpose. To learn more about Amy’s background and approach, visit intheyogaflow.com/about. After purchase, you’ll receive a downloadable preparation form and reflection questionnaire to complete prior to your session, along with a link to schedule your 1:1 call.
 
Important details:
This is a life and leadership coaching session and is not therapy, counseling, or medical care. No refunds are available. Your 75-minute 1:1 session must be scheduled and used within 60 days of purchase. Completion of the preparation form and reflection questions prior to your session is required to ensure a meaningful and productive experience. For any questions, please email amy@intheyogaflow.com.