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in the FLOW: being fully immersed in the present moment where everything feels natural and is done with focus, energy, and joy

You deserve to live your dream life. Sometimes you just need help making it happen. I offer custom programs, events, and experiences blending mentoring, mindfulness, and movement to support your journey. Gaining clarity, courage, and inspiration to remember everything you need is inside you. Partnering with brave people ready to move forward and get into their flow. 

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~ Ojai, California Retreat ~
a yoga and wellness getaway for women October 22-26, 2025

 

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Adventure + Connection + Harmony

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LET'S CONNECT

I'm excited to bring more adventure, connection, and harmony into your life through yoga and more! If you want to know more about what I do or my availability for private classes and special events, please contact me. I look forward to chatting with you!

Thank you! I'll be in touch soon.

Photography provided by Cedar Kai Photography

©2025 by In The Flow Services, LLC

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